After a very long day of classes, I finally went to the gym for the first time since last April. The reason for my sudden motivation is my concern over developing "Internal Fat Disease."
This is not what internal fat disease really looks like, but apparently that's what Google Images thinks it is.
As the other members of CART house have discovered over the past two weeks, I can consume a full package of Chips Ahoy in the time it takes Michigan to score a touchdown and beat Notre Dame (8 seconds for those of you who for some crazy reason didn't see the game last weekend). I am now on my fourth package of cookies since we moved in on September 1st. Hence, my concern over "Internal Fat Disease." I may be small on the outside, but my insides are most likely bursting with fat.
X4
Now, while I was at the gym on this monumental day, I invented the BEST WORKOUT IDEA EVER! It's a very simple process:
1) Decide how many minutes you want to spend on the elliptical/treadmill/whatever other machine
2) Divide that number by 3
3) Make a super awesome playlist with the number of songs that is equal to the value you got from your calculation in step 2 (assuming each song is approximately 3 minutes long)
4) Get on the machine and hide the timer
5) Start exercising and begin your playlist
6) When the playlist ends, you are done! You are well on your way to preventing "Internal Fat Disease"
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